If you have reached the point of feeling stuck, frustrated and overwhelmed by advice that does not seem to help…
I have been there too. Now I am here to help you quite the noise and tune into your own voice. The only one that can truly move you forward.
That voice is what I refer to as Self.
Subscribe?
It wouldn’t be consistent of me to invite you to receive more content. Instead, I invite you to schedule a 30 min call with me so we can explore exactly what you need:
My intention is not to overwhelm you; my mission is more about accompanying busy women, like you or me, in their process of lightening their load.
But then why do I have this Substack?
Well, because once we identify the specific tool that can help you move forward, you can delve a little deeper here in the appropriate post.
But I also created this Substack for people who already know what they are looking for or are in a stage of exploration about how to get to know themselves, how to develop healthy habits, how to improve their diet, and related topics.
If, for any of the above reasons, or your own, you think this publication can provide you with valuable information, you are more than welcome to subscribe:
About Paula
Originally from Colombia, I moved to London just as the world was navigating a profound shift. This change brought growth, challenges, and invaluable lessons. I see life as a continuous process of self-discovery, reinventing different versions of myself along the way. I don’t claim to have all the answers, but I firmly believe that we all carry them within ourselves.
Through this journey, I realised two fundamental truths: first, living in alignment with your unique and essential Self is the key to fulfilment; second, realignment with that Self requires the right tools, applied in the right way. Along the way, I’ve gathered tools that have helped me reconnect with my true Self time and again, gaining insight into how and when to use them effectively. This experience inspired me to create Self by Paula, a space to share this knowledge with those seeking a fuller life and who are truly committed to their personal evolution.
My role is to guide you in in learning about and implementing the tools that can support your journey, helping you explore new perspectives and take meaningful action towards a life that truly reflects who you are.
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